Coriander/ Kothamalli is very commonly used in Indian Cuisine. Used as a flavoring agent in many of the recipes. It has a unique flavour and has lots of health benefits too. It can be easily grown in kitchen garden with the seeds.
Coriander leaves aids in lowering blood glucose levels in diabetic patients.It promotes digestion fights against the Salmonella bacterial infections. It protects us from Urinary Tract infections and is an excellent anti-inflammatory food. Coriander raises good cholesterol (HDL) in our body.It is a great source of Vitamin A, C, K, dietary fibre, iron and magnesium. Coriander leaves helps for adequate menstrual flow in women and cures anemia.It also acts as brain stimulant and improves memory.
Here is a simple yet tasty recipe with Coriander and Horse Gram.
Coriander leaves aids in lowering blood glucose levels in diabetic patients.It promotes digestion fights against the Salmonella bacterial infections. It protects us from Urinary Tract infections and is an excellent anti-inflammatory food. Coriander raises good cholesterol (HDL) in our body.It is a great source of Vitamin A, C, K, dietary fibre, iron and magnesium. Coriander leaves helps for adequate menstrual flow in women and cures anemia.It also acts as brain stimulant and improves memory.
Here is a simple yet tasty recipe with Coriander and Horse Gram.
Step By Step
The Recipe
Happy Cooking :)
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