Every year I used to wait for the batch of Organically grown Mangoes ripened in natural way which makes it naturally sweet. They offer bountiful benefits hence its crowned as King of Fruits. It is rich in Vitamin A and good amounts of Vitamin C, E, K and B6. Hence it promotes Eye Health and clears the Skin. Mango fruit has carotenoids, ascorbic acid, terpenoids, and polyphenols which are responsible for the anti cancer properties. It also maintains the Alkalinity level of the body. It improves digestion due to the fibre content and boost up immune system. It also prevents heat strokes. It is also known to reduce cholesterol levels.
Used home grown, well ripened mangoes to make this delicious Mango Nannari Sherbet (Mango Sarsaparilla Sherbet) with goodness of Almond Gum which has natural cooling effects.
Have a Cool Week Ahead :)